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“Every body in their own time can encounter fitness.
The PUSH comes in two forms: mindless, fast, fail or conscious, amorous, consistent.”
– Fit Enlightenment™ 
Step 3. The Stress vs. Energy scale
Here’s a money tip: Energy is a commodity. Stress can come from hidden sources. Fear and negativity can weigh us down and in turn, this can reduce our energy required for fitness and for LIFE. ZAP!
Some change is better than no change. Life can be complex enough so ease up on the choices. Choose specific days to use these scales to check in with your body, mind, and heart. When do you fall off the fitness track?
Want more from your workouts? No big mathematical formula here. The aspiration is simply to reduce your stress and reserve your energy for the important things in life. It’s about being aware and balanced in your daily life.
Fitness Intuitive, Inc.™ methods allow for slipups, indiscretions, and mistakes. Fitness Intuitive, Inc.™ wants you to focus on YOUR PRIORITY for 30 days. Clear the mind and come back and to check your stress vs. energy scale >>> Have your levels changed?
Refresh your relationship with fitness.
See what works best for you. READY, SET, RESULTS!
- Lose weight to fit into new couture
- Fit into that youthful tattered tee
- Create better muscle to fat ratio
- Uplift my mood; let those endorphins fly
- Increase cardiovascular for a healthy heart
- Sleep better / increase energy
- Get sexy body back or be more athletic
- Raise self-esteem after divorce / intense breakup
- Stand out at special occasion; walk in with new body, great posture
- Be at peace with my body / smile often
- I need to tend to my body and make “me” a priority, pronto
- I hate exercise so help me find fit bliss
- Boost creativeness / confidence for work, date, personal dream
- Medical or sports injury care
RESULTS you want?
We're READY for you.
Get Infinitely More Today: Call 949.370.7190
Yep, leave your number and get your time with Jeri sooner than later.
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